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When I first started using herbs and supplements, I got mixed results. It was because I was relying on what my first herb teacher, Edward Milo Millet, called the "historical uses" approach. I would look up a disease in an herb book and see what herbs…
Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.
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Cinchona Bark and Quinine
The South American herbal remedy that has saved millions of lives | April 23, 2024
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Alfalfa's Sweet Relative: Melilot
Sweet clover can soothe digestion, reduce edema, and… | April 17, 2024
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The Medicinal Uses and Health Benefits of Tea
Reduce inflammation, aid mental focus, treat minor… | April 10, 2024
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Quercetin
A flavonoid for reducing allergies and fighting viral infections | April 1, 2024
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Soybeans: Healthy Food or Health Hazard?
Soy has potential health benefits, but it also has… | March 26, 2024
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