You Can Improve Your Genetics

Scientists used to believe that genetics determined your intelligence, talents, abilities and health. Through the new science of epigenetics, we’re learning that you’re not stuck with what you inherited from your ancestors. The good news is that you can not only improve the expression of your genes through better attitudes and health habits, you can actually pass these improvements onto your offspring. The bad news is that bad health habits can not only weaken us, they can also weaken our children.