Do You Experience Excessive Anxiety?

It’s normal to experience anxious feelings in stressful situations, but when people feel anxious in normal, every day life, anxiety can interfere with their happiness and wellbeing. Millions of Americans suffer from anxiety disorders which interfere with their relationships, work and health.

In this issue of Sunshine Sharing we explore the nature of anxiety and some of the ways we can deal with it naturally instead of resorting to side-effect laden drugs. So, if nervousness and anxiety are creating problems for you (or someone you love) read this newsletter to discover things you can do to reduce anxiety and experience a greater sense of calmness and wellbeing.