Astringents are one of the twelve major categories of herbs. They are the primary remedy for the tissue state of relaxation, where tissues are soft, swollen, loose or spongy and where there is excessive discharge, such as bleeding, sinus drainage, diarrhea, excessive perspiration, and incontinence.

Astringent herbs can be recognized by their slightly bitter flavor and the tightening, drying sensation they produce in the mouth. They are commonly found in barks, stems, and roots where they may play a role in preventing insect damage and diseases in plants.

In this issue of Sunshine Sharing, we talk about astringents and tannins and their many applications. We also introduce you to many wonderful astringent herbs and their uses, including white oak bark, bayberry root bark, uva ursi, red raspberry leaves, and yarrow. You can read the issue below or click on this link to view it in a new browser window.  You can use the buttons on the bottom of the page to share the issue on social media or in an email. You can also get a customized pdf version for your business.

Strategies for Health by Steven Horne