Varicose Veins Are More Than Skin Deep

Blood is the life-giving fluid of the body. Through a vast network of arteries, blood is carried to the body's tissues, where oxygen and nutrients are exchanged for carbon dioxide and waste. Then, through an equally vast network of veins, the blood is carried back to the heart to be replenished and recirculated. Because heart attacks and strokes are leading causes of death, problems with the arteries and heart often get more attention than problems with the veins, but it is important to keep the venous portion of the circulatory system working properly.

Vascular conditions like varicose veins, spider veins and easy bruising aren't just cosmetic issues, they are signs of deeper health problems. Varicose veins, for example, are an indication of chronic venous insufficiency (CVI). This occurs when vascular damage impedes the body's ability to move blood from the legs towards the heart. This causes blood to pool in the legs, where it can cause swelling, pain and, in some cases, leaking fluids causing edema.

Symptoms of CVI include capillary impermeability and bruising of muscle tissue, edema, swelling and heaviness, low-grade inflammation, itching, irritation and potential ulceration. There may also be palpable nodules due to fibrin accumulation and pressure, and congestion in the abdominal, prostatic and uterine regions. Chronic Venous Insufficiency may be an underlying issue in hemorrhoids, uterine fibroids in women and prostate problems in men.

In this issue of Sunshine Sharing, we'll explore some lifestyle changes, dietary changes and supplements that may heal CVI, varicose veins, spider veins, bruises, hemorrhoids and other problems related to a lack of vascular health.