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Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.
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Sunshine Sharing Vol 32 #4
Are You Feeling Stuffed Up?
Too many people reach for symptomatic relief when they're feeling stuffed up so they struggle from sneezing; runny or stuffy nose; coughing; watery or itching eyes; and/or a sore or scratchy throat year after year.
This issue of Sunshine Sharing will help you teach your people about natural remedies that will help them avoid suffering from hay fever this spring and help them breath free all year round.
Pause and Eat the Shepherd's Purse
One the books I have in my herbal library that is no longer in print is From the Shepherd’s Purse by Max G. Barlow. It's a guide to identifying and using common medicinal herbs and is named after shepherd's purse, the first herb listed in the book. This member of the mustard family appears all over North America every spring. Once you know what…
The Holy Herb: Yerba Santa
My first experience with yerba santa wasn’t finding it in the wilds or reading about it. It was tasting the powdered herb from a capsule. It was in the 80s and I had adopted Samuel Thomson’s idea that tasting remedies was a good way to understand them. So, I decided to taste the herb myself before reading anything about its history and uses. Even…
Wild Cherry Bark: A Tasty Cough Remedy
Have you ever noticed how many cough drops and syrups have a cherry flavor? I believe the use of cherry flavoring in cough medicines traces back to the use of cherry bark as a cough medicine. You won’t find it in the cherry-flavored over-the-counter medicines, but there are still cough syrups at the health food store that use cherry bark. I used…
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