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Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.
Cilantro and Coriander
Cilantro and coriander are two herbs that come from the same plant in the carrot or parsley family, Coriandrum sativum. Cilantro is the herb from the young green leaves and stems, while the seeds are known as coriander. Coriander is a major spice used in Indian curries, which I love to make when I have the time. I also regularly use cilantro when making…
Pomegranate
One of the things that never ceases to amaze me as an herbalist is how much I don’t know. I remember a fellow herbalist, Ed Smith, founder of HerbPharm, saying that with all the valuable plants in the world, you’ll never run out of things to learn as an herbalist, and I’m constantly validating that in my own experience. I mention this because…
Prunes and Plums
Prunes are a great food for people who are constipated, as they help to encourage healthy elimination without the problems of stimulant laxatives. They are bowel tonics for restoring healthy elimination and their slightly sour flavor is associated with a cooling effect, making them a good food to use in the summer to combat the heat.
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