Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.
People all over the world drink beverages made with caffeinated herbs to feel energy and stimulated. Herbs like kola nut, guarana, and yerba mate along with coffee and tea are all examples of stimulating nervines and when used sensibly can be good medicines to use.
A popular caffeinated beverage, coffee can help boost energy and concentration, but it is best when used wisely. Its bitter qualities can help with digestion and lighter roasts contain antioxidants that can help with free radical damage.
Caffeine is one of the most popular stimulants, but not everyone understands how it affects their body and why it becomes less effective over time. Understanding this will help you use caffeine wisely and give us insight into how to use other herbs effectively.
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Learn how you can train to become a natural healer or just learn how to use herbs to improve the health of yourself and your family.