For forty years I've been trying to find ways to help people understand herbal medicine better. I believe ordinary people can solve most of their own health problems with some very basic tools such as diet, a healthy lifestyle, and herbal remedies. 


In my quest to make herbal medicine easier to understand, I've been gradually developing a Western system of herbal energetics. I've finally completed my herbal energetic chart, which will be released shortly. You can see a copy of the herbal energetics wheel I'll be discussing on the left.

Handouts can be downloaded at the bottom of the column on the right titled Steven's articles and the recording will be embedded below to watch. If you'd like to get the chart, book and/or class I talk about at the end of this webinar visit treelite.com or call 800-416-2887 to order. 


Steven's Articles

Cause and Effect in Health
The philosophyof yin and yang helpteach us how…

August

Health as Balance
The philosophy of yin and yang helps us understand…

Qi as the Foundation of Life and Health
The Concepts of Traditional Chinese Herbalism Part One

July

Cilantro and Coriander
Two herbal medicines from the same plant that…

Pomegranate
The ancient fruit with many health benefits in…

June

Prunes and Plums
Nature’s natural bowel tonics for restoring…

May

The Health Benefits of Cruciferous Root Vegetables
Radishes, turnips, and rutabagas aid detoxification,…

Watercress, Garden Cress, and Pennycress
Three valuable overlooked cruciferous vegetables…

Cruciferous Vegetables
The Health Benefits of Broccoli, Cauliflower,…

April

Kale Chips
A fun way to eat your leafy, green vegetables

Ligustrum (Glossy Privet Fruits)
Ligustrum is a liver and kidney tonic that strengthens…

Bupleurum
An important Chinese herb for supporting the liver…

March

N-Acetylcysteine
An amino acid-based supplement for liver, eye,…

The Effects of Tryptophan on Health and Mood
L-Tryptophan and 5-HTP are important precursors…

The Exotic Scent of Ylang Ylang
Promoting sensual feelings, relaxing the nerves,…

Steven Books (1)