Each day about 15% of the people in the world have a headache. In the average year, it has been estimated that at least 90% of the population has at least one headache. About one out of six people suffers from chronic problems with headaches and five percent of all adults have a headache almost daily.
There are many types of headaches. Tension headaches are the most common and account for about one-quarter of all headaches. Some of the worst are migraines, which affect about 14% of the population. There are also cluster headaches, sinus headaches, hormonal headaches, headaches from hypertension, and more.
Pain relievers might offer temporary relieve but they don't really cure the problem, just mask the pain. These articles will teach you about the various types of headaches and what we can do to not only ease the pain, but fix the causes so they don't come back.
Additional Resources
- Strategies for Health by Steven Horne
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