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It’s not the most pleasant subject to talk about, but staying regular is an important key to staying healthy. It’s something that our great-grandmothers knew, but modern doctors seem to have forgotten. And, going once a day doesn’t mean you’re…

The Herbal Hour videos were produced at a studio and originally released as DVDs. Many of these videos were done with Kimberly Balas and there are also some with other guests. They cover a wide variety…