Enhancing Memory: How to improve your ability to remember things

This webinar shares secrets I learned about improving your memory when I was in my early twenties. I've used them every since and they really work.

The first secret is that memory is associative, which means that you need to tie the new memory to existing memories to help you retrieve it. I give you an association technique for memorizing lists up to ten items long and take you through exercises showing how it works. Then I give you a longer system linking numbers to letters.

I also talk about making learning a game because you remember fun happy things better than stressful things. I give you examples of how I used this to memorize the Latin names of plants in my late teens. I then share a tutoring system I learned and its application to learning things and tips for remembering names.

I also focus a little on improving the health of your brain, the three-person solution model, which is discussed in detail in my learning and teaching class. I also mention the three types of learners.

Watch the video below. Download handouts on the right.

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Enhancing Memory is part of Steven Horne's Strategic Herbalist Member program.

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Conditions

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