Hydration

Since our bodies are about 70% water, staying hydrated is essential to good health. Many people do not drink enough water and increasing their water intake could help them with many health problems, including headaches, fatigue, indigestion, respiratory allergies, constipation, insomnia, and more. Plus, when you take herbs and supplements in capsules, you need water to properly hydrate the them. If you don't drink enough water you can't get the benefits from the supplements you're taking.

Become a Member to Watch Hydration

Steven Horne's member program includes monthly training in natural healing techniques using herbs, nutrition, dietary supplements and lifestyle changes as well as emotional healing and other holistic techniques through our webinars, including Hydration.

Steven has helped thousands of people succeed with herbs and natural healing. Sign up today and gain access to his powerful, practical insights to improve your health using herbs and natural healing and to help others do the same.

• Hydration

• Hydrating

• Water Balancing Formulas

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