Rewrite Your Story

Personal Development - August 2012

Rewrite StoryWe all have stories to tell. Our stories reflect the way we interpret our experiences and apply them to our current lives. But our stories aren't facts, they are our way of making sense of what happens, especially the traumatic, stressful events of our lives.
If we want to heal mentally and emotionally, and help others to do the same, we need to look underneath the story to discover the emotions and ultimately the unmet needs reflected in our stories. Because we created these stories, we also have the power to rewrite them, to see the events of our lives in a different light. We can change our victim story to a victory story, for example. 
This webinar helps one to understand trauma and the trauma vortex and how to help people move beyond telling the same story over and over again to resolving the conflict found in their stories to learn and grow. This is a very important class. I encourage you to watch it several times and apply the information to your own story before trying to help others.

Watch the video below. Download handouts on the right.




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Rewrite Your Story is part of Steven Horne's Strategic Herbalist Member program.

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