Self Care

I've observed the tendency of most natural healers, myself included, to spend a lot of time caring for others, while often neglecting to care for ourselves. This might be because we feel that self-care is selfish and that it is more noble to serve others. While serving others is good, our first responsibility is to care for ourselves, so we have a full tank when we serve others.

Self-care is not selfish at all. In fact, it is essential to our health and well-being that do so. In this webinar, we'll talk about what self-care is, why it is so important and provide suggestions on how to better take care of the most important person in our life—ourselves.

Become a Member to Watch The Gift of Self-Care

Steven Horne's member program includes monthly training in natural healing techniques using herbs, nutrition, dietary supplements and lifestyle changes as well as emotional healing and other holistic techniques through our webinars, including The Gift of Self-Care.

Steven has helped thousands of people succeed with herbs and natural healing. Sign up today and gain access to his powerful, practical insights to improve your health using herbs and natural healing and to help others do the same.

Steven Horne's Member Program Benefit

The Gift of Self-Care is part of Steven Horne's Strategic Herbalist Member program.

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Conditions

  • Energy (lack of)
  • Exercise
  • Failure to Thrive

Therapies

  • Affirmation, Visualization and Meditation
  • Emotional Healing Work
  • Stress Management