I've observed the tendency of most natural healers, myself included, to spend a lot of time caring for others, while often neglecting to care for ourselves. This might be because we feel that self-care is selfish and that it is more noble to serve…

December 8, 2015

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The Gift of Self-Care is part of Steven Horne's Strategic Herbalist Member program.

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Conditions

  • Energy (lack of)
  • Exercise
  • Failure to Thrive

Therapies

  • Affirmation, Visualization and Meditation
  • Emotional Healing Work
  • Stress Management