There are both good bacteria and bad bacteria. If you want to be healthy, you need to avoid the bad bacteria, but you also need to cultivate the good bacteria.

This issue of Sunshine Sharing covers the importance of good bacteria for good health and how to control the bad bacteria without destroying the good ones. It goes over natural antibiotics for various infectious organisms as well as how to introduce valuable species of probiotics and the nutrients needed to have healthy and diverse microbiome.

You can read the issue in the window below or click on this link to view it in a new window.

Strategies for Health by Steven Horne