While, essential oils can help solve many physical health problems they are uniquely able to aid in mental and emotional ones. Which is why this issue of Sunshine Sharing focuses on how to use essential oils to increase mental alertness, improve concentration, reduce anxiety, lift depression, ease sadness, uplift the heart, promote better sleep and even encourage deeper intimacy.
This issue covers how aromatherapy works and 26 essential oils to improve your mind and mood.
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Additional Resources
Strategies for Health by Steven Horne
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