The older people get, the more likely it is that they will have problems digesting food. Many people are low in hydrochloric acid or enzymes, which means they are unable to extract the nutrients they need from the food they are eating. We discuss this problem and what you can do about it, in this issue of Sunshine Sharing.

You can read the issue in the window below or click on this link to view it in a new window.

Important Note: When you zoom in to read the document (there are buttons at the bottom of the page to zoom in and out), you have to click on the document with your mouse, hold down the mouse key and drag the document to scroll through the page. The InDesign reader doesn't support scrolling.

You can share the issue on social media or in an email using the links at the bottom of the page in the online reader. Flyers and materials to help with this issue can also be found on this page.

Strategies for Health by Steven Horne