You Probably Need Digestive Enzymes

We’ve all heard the phrase, “You are what you eat,” but even if you’re eating good food, it won’t do you any good if you can’t digest and assimilate it. That’s the job of your gastrointestinal (GI) tract, which breaks down the food you eat…

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The older people get, the more likely it is that they will have problems digesting food. Many people are low in hydrochloric acid or enzymes, which means they are unable to extract the nutrients they need from the food they are eating. We discuss this…

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