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Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.

Fennel

Fennel

Last week, many Americans celebrated Thanksgiving. It’s one of those times where people tend to eat too much and suffer from indigestion and bloating. So, I thought it would be appropriate to discuss one of the best remedies for easing digestive distress—fennel. Fennel seeds have been used as a digestive aid and carminative since the days of…

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Cranberries: A Native American Food and Medicine

Cranberries: A Native American Food and Medicine

Since Thanksgiving is almost here, I have a little quiz for you. How many foods can you spot in the picture on the right that were originally Native American crops? Before I give you my answer, I should let you know I got my information from Indian Givers: How Native Americans Transformed the World by Jack Weatherford. This book focuses on the many…

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Gumweed

Gumweed

From bee stings to respiratory remedies gumweed is a common weed that I'm glad to have growing in my own backyard. It is a valuable remedy for the skin and lungs.

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