- June 13, 2023
Chickweed
Chickweed is one of those weedy plants that’s easy to overlook, yet is both edible and medicinal. It’s found in moist places typically near woods. When I’ve seen it in Utah it’s typically been growing around trees in more moist areas of the Western forests. This herb is not only edible as a food, it’s also a versatile remedy for a wide range of health problems.
- June 6, 2023
Gotu Kola
Native to tropical areas such as Pakistan, India, and Malaysia, gotu kola has been used in Ayurvedic medicine, TCM, and herbal medicine in Southeast Asia as well as a food. It has been widely used as a brain tonic, wound healer and a remedy for skin conditions. It has mild adaptogenic qualities which can help with adrenal fatigue.
- May 30, 2023
The Healing Power of Clay
Bentonite clay can detoxify the body and improve skin and intestinal health and other clays can be used to help plants and control garden pests.
- May 22, 2023
Pau D'Arco
Pau d'arco is useful remedy for yeast and viral infections, cancer, and other immune problems. The bark of can be made into a useful decocted tea for fungal and yeast infections and other problems. It can also help balance intestinal flora to clear up many other health problems.
- May 9, 2023
Sarsaparilla
One of the tasty roots in home-made root beer, sarsaparilla can help clear the skin, balance hormones, and reduce inflammation. This makes it both a useful herb and flavoring agent in formulas for kids and adults alike.
- May 2, 2023
Milk Thistle
Milk thistle is a wonderful herb for protecting the liver from toxic chemicals such as alcohol, tetracycline, acetaminophen, thallium, erythromycin, amitriptyline, and carbon tetrachloride. It is also helpful for headaches, skin problems, and brain fog brought on by moderate liver disfunction. It can also help digest fats and lower cholesterol.
- April 21, 2023
Wild Spring Mustards
Each spring, I see numerous members of the mustard family (Brassicaceae) present themselves as some of the first herbs of spring. Once you know how to recognize them, you’ll probably notice a lot of them. To start with, I think it is interesting to talk about about the energetics of the mustard family and its relationship to the mineral sulfur. Sulfur and the Mustard Family Sulfur is a bright yellow mineral and it is the third most abundant mineral in the human body. It is also the fourth most…
Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.
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Wormwood: A Symbol of Bitterness
A bitter herb to stimulate digestion, expel parasites,… | July 2, 2024
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Catnip for Cats and Kids
An herbal remedy to ease colic and digestive upset,… | June 21, 2024
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Fire Up Your Health with Capsicum
Cayenne pepper stimulates circulation, eases pain,… | June 19, 2024
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Ginger
The spicy food that eases nausea, aids digestion, and… | June 12, 2024
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Dill: Beyond the Pickle
A remedy for improving digestion and helping scattered… | June 6, 2024
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