- August 1, 2023
Lovely Lavender
Lavender is the most popular essential oil used for aromatherapy. It is helpful for balancing the nervous system, aiding sleep, helping wounds heal, and fighting fungal infections.
- July 25, 2023
The Angelic Herb
Western angelica is a great alternative to dong quai. It can be used for many of the same purposes. It can be used as a digestive aid, female tonic, respiratory aid and support for helping with major life transitions. It is a versatile herb which can be used as an herb, flower essence, and essential oil for both physical ailments and emotional problems.
- July 14, 2023
Black Cohosh: Untangling and Dispelling the Darkness
Black cohosh is an antidepressant, antispasmodic, analgesic, and female tonic that releases people from feeling emotionally trapped and helps when struggling with dark, depressing situations. A native of the Eastern United States woodlands, it can be used as a flower essence, homeopathic remedy, extract or part of an herbal formula.
- July 10, 2023
Exploring Western Ephedra
Brigham tea is an underutilized alternative to Chinese ephedra, which was banned by the FDA in 2004. It is a safe and effective respiratory remedy which has been used to help with asthma, respiratory congestion, respiratory allergies, and more.
- July 4, 2023
The Amazing Maize
Corn, also known as maize, is a really unique plant in the grass family. It a valuable source of food and cornsilk can be used to help heal urinary problems. As a flower essence it can help people who have become ungrounded and disconnected from the reality of nature.
- June 27, 2023
Seaweeds as Food and Medicine
Foods from the sea have long been prized by native populations. Sea vegetables—seaweeds like kelp and dulse— were often transported far inland by native people as commodities of trade. Seaweeds are abundant in iodine and other minerals. They also contain mucilaginous fibers that absorb toxins, soothe irritated tissues, and act as bulk laxatives. They have also been used as fertilizers and seaweeds and extracts from them are also used in cosmetics and industry.
- June 20, 2023
The Shy Violet
Don't overlook violets as a medicine, flower essence, and fragrance. They are aromatic and mucilaginous and act as a lymphatic tonic, expectorant, and diuretic. They're a good lymphatic herb and can help ease difficulty urinating and fight urinary tract infections.
Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.
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Wormwood: A Symbol of Bitterness
A bitter herb to stimulate digestion, expel parasites,… | July 2, 2024
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Catnip for Cats and Kids
An herbal remedy to ease colic and digestive upset,… | June 21, 2024
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Fire Up Your Health with Capsicum
Cayenne pepper stimulates circulation, eases pain,… | June 19, 2024
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Ginger
The spicy food that eases nausea, aids digestion, and… | June 12, 2024
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Dill: Beyond the Pickle
A remedy for improving digestion and helping scattered… | June 6, 2024
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