Sunshine Sharing - Secrets to a Long Life

Sunshine Sharing Longevity (1)

Dan Buettner spent many years researching "blue zones" in different parts of the world. Blue zones are areas where a surprisingly large percentage of the population lives to an old age in relatively good health. These zones include Okinawa, Sardinia, Nicoya, Ikaria, Singapore, and Loma Linda, California. He discovered four common denominators in the lifestyles of these long-lived people, two of which are obvious to most of us, exercise and a healthy diet, and two that may be less obvious, a sense of purpose in life and good relationships with family and friends. In this issue of Sunshine Sharing, we'll talk about some secrets to a longer life and some supplements with anti-aging effects.

Antioxidant Mangosteen and Berry Drink

Research has shown that free radical damage and inflammation are primary causes of aging and degenerative diseases like cancer and heart disease. Antioxidants are nutrients, primarily found in plants, which prevent free radical damage and reduce inflammation.Research also shows that people who eat lots of fresh fruits and vegetables, known to be loaded with natural antioxidants, have less degenerative disease. As a result, nutritionists recommend eating  5-7 servings of fresh fruits and vegetables…

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High ORAC Blend

Modern research suggests that oxidative stress or free radical damage may be a primary cause of degenerative diseases and premature aging. Antioxidants are nutrients, primarily found in plants, which prevent free radical damage and reduce inflammation. They are like the radiator or cooling system in your car and keep your metabolic engine from overheating and causing damage to tissues.An antioxidant is a substance that can donate an electron without becoming immediately unstable. The antioxidant…

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In This Issue

  • The Sunshine Sharing Hour
    Secrets to a Long Life

    Blue zones are areas where a surprisingly large percentage of the population lives to an old age in relatively good health.…

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