Exploring the Mind-Body Connection

In the West, we tend to separate mental and emotional issues from physical health problems. This has never been the case in traditional medicine. All systems of traditional medicine have seen a strong correlation between mental and emotional state and physical health issues. 

Even though we may not consciously recognize these connections, our language expresses the fact that they exist when we make statements like the following. He’s a pain in the neck. I can’t stomach this. She vented her spleen on him. This burden is too heavy for my shoulders to bear. 

The truth is that healing is seldom a process that only involves the physical body. It also involves changing our minds. In fact, we need to start recognizing that healing actually begins in the mind with the belief that it’s possible to get well. 

With this in mind, we’re going to explore this mind-body connection in this month’s herbal hour. We’ll talk about traditional links between various organs and body parts, the ailments that affect them, and the mental and emotional states that contribute to them. We’ll not only give numerous examples of these connections, we’ll also talk about how to use herbs, essential oils, and flower essences to help change our thoughts and feelings to support healing the physical body at the same time.

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Steven Horne's member program includes monthly training in natural healing techniques using herbs, nutrition, dietary supplements and lifestyle changes as well as emotional healing and other holistic techniques through our webinars, including Exploring the Mind-Body Connection.

Steven has helped thousands of people succeed with herbs and natural healing. Sign up today and gain access to his powerful, practical insights to improve your health using herbs and natural healing and to help others do the same.

• Exploring the Mind-Body Connection
• The Attitudes and Emotions Underlying Health Issues
• Basic Tools for Mind-Body Healing
• Remedies for Mind-Body Healing

Read this issue of Sunshine Sharing

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  Module Four: Health Assessment Tools May 2025
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  The Hidden Truth Behind Dental Disease May 27, 2025 6:00 pm MT
• 
  Natural Approaches to Healthy Eyes June 24, 2025 6:00 pm MT
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  Health Guidance for the Guys July 29, 2025 6:00 pm MT
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  Module Five: Balancing Body Systems August 5, 2025 12:00 am MT
• 
  The Importance of Metabolic Health August 26, 2025 6:00 pm MT