Lessons from Traditional Chinese Medicine (TCM)

In this episode of the Healthy Perspective, I cover why traditional systems of medicine, like TCM (traditional Chinese medicine), have a lot to teach those of us living in Western society. Unlike Western medicine, which is reductionistic, materialistic, and treatment-oriented, traditional systems of medicine are more holistic, vitalistic, and prevention-oriented. Specifically, I cover six valuable lessons or principles I learned from studying TCM.

Handouts can be downloaded here with the links on the right. The class mentioned in the video is no longer available.