Whole FoodsThis webinar talks about the importance of getting nutrition from whole foods. It explains how foods are more than just the sum of their parts and the actions of an herb or food cannot be fully understood by analysing what they contain. It discusses why supplements can't replace food and discusses the question, "What is a natural diet?" It also talks about the four main caloric sources, carbohydrates, fats, and proteins, and how to switch from poor-quality sources of these nutrients to high-quality sources.






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Steven Horne's member program includes monthly training in natural healing techniques using herbs, nutrition, dietary supplements and lifestyle changes as well as emotional healing and other holistic techniques through our webinars, including Whole Foods.

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Whole Foods is part of Steven Horne's Strategic Herbalist Member program.

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Properties

  • Food
  • Nutritive