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Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.
The Effects of Tryptophan on Health and Mood
Back in the late 1980s, I learned about the benefits of tryptophan. Tryptophan is an essential amino acid and a precursor to the production of serotonin, the neurotransmitter involved in mood regulation, sleep, and appetite regulation. In turn, serotonin is the precursor to melatonin, the pineal hormone that helps us sleep. Because the amount of serotonin…
The Exotic Scent of Ylang Ylang
Promoting sensual feelings, relaxing the nerves, and supporting skin health, ylang ylang has similar uses to jasmine, including being an aphrodisiac and antidepressant.
The Uplifting Fragrance of Jasmine
Jasmine is an intoxicating fragrance that can be used to lift depression, aid self-confidence, promote sexual desire, and facilitate positive, clear thinking. It might also help stimulate several neurotransmitters including oxytocin, dopamine, and serotonin.
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Learn how you can train to become a natural healer or just learn how to use herbs to improve the health of yourself and your family.
