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Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.
Banaba or Crepe Myrtle
I love how I'm always discovering something new with herbalism. While exploring the area in California we're moving to, my wife pointed out some trees with red or pinkish-red blossoms, telling me how much she likes them. So, when we got home we did a little research and figured out that the tree is giant crape myrtle (Lagerstroemia speciosa). Coincidentally,…
Monkeyflowers
While exploring the outdoors, I've enjoyed encountering various species of monkeyflowers. These monkey-faced flowers are often found growing in moist places near streams and lakes. They are edible and I've snacked on them often. They tend to have a salty flavor as they readily take up sodium chloride from the soil. They may also be slightly bitter.…
Mariposa Lilies
One of my favorite spring flowers is the sego lily, the official state flower of Utah. Sego lily, Calochortus nuttallii, is a member of the Calochortus genus in the lily family, which are collectively known as mariposa lilies. When the early Mormon pioneers were struggling to find food, local Native Americans taught them to harvest the bulbs of sego…
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