Welcome to StevenHorne.com
Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.
Prunes and Plums
Prunes are a great food for people who are constipated, as they help to encourage healthy elimination without the problems of stimulant laxatives. They are bowel tonics for restoring healthy elimination and their slightly sour flavor is associated with a cooling effect, making them a good food to use in the summer to combat the heat.
The Health Benefits of Cruciferous Root Vegetables
Cruciferous root vegetables, like all the other cruciferous vegetables I’ve recently written about, contain sulfur compounds, which aid sulfation, a major liver detoxification pathway, and may help prevent cancer. These vegetables from the mustard family also have benefits for the immune system.RadishesSulfur accelerates protein metabolism and many…
Watercress, Garden Cress, and Pennycress
These three overlooked cruciferous vegetables have valuable nutritional and medicinal benefits. They contain sulfur compounds can help with congestion, recovery from colds and flu, and more.
Find a Natural Healer
Search for a natural healer in your area or use our advanced search to search for a natural healer with specific credentials or who offers specific services.
Become a Natural Healer
Learn how you can train to become a natural healer or just learn how to use herbs to improve the health of yourself and your family.
