Are You Getting Enough Sleep?

Sleep is essential to physical and emotional wellbeing - The Sunshine Sharing Hour - December 2020

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Are You Getting Enough Sleep?: Sleep is essential to physical and emotional wellbeing

Chances are that you aren’t.  Experts suggest that about half of all adult Americans suffer from some degree of insomnia and about one-third suffer from life-disrupting insomnia. Getting short-changed on your sleep occasionally isn’t a serious…

Formula Categories

  • Sleep Formula

Conditions

  • Insomnia
  • Sleep (restless and disturbed)

Properties

  • Hypnotic
  • Soporific

The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

Are You Getting Enough Sleep?

Sunshine Sharing - Vol. 32 #1

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