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The ratio of processed foods to healthy whole foods is about 5 to 1 in the average grocery store, unfortunately, even much of the “real” food (fruits, vegetables, meat, dairy, etc.) has been tampered with in some way. Supplements can help, but they…
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Sunshine Sharing - Vol. 23 #9
Nutritional Superstars that Prove Food Is Your Best Medicine
Nutritional Superstars that Prove Food Is Your Best Medicine Let Your Food Be Your Medicine Talk about superfoods seems to be increasingly popular, but this trend isn't a fad, it's age-old wisdom. Whole, natural foods contain thousands of beneficial…
