Module 3, Lesson 4: The Vital Importance of Good Nutrition

- Fundamentals of Natural Healing Class

This lesson coversWe’ll talk about nutrition and how to create create a healthy dietWe’ll cover six steps to discovering the optimal diet for you (or a client)Specifically, we’ll talk about changing the way you eat, selecting health foods, eliminating…

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Fundamentals of Natural Healing Class

Sessions

- Module 1, Lesson 1: Inflammation—The Body's Response to Injury
- Module 1, Lesson 2: Basic Injury Reversal and Pain Relief
- Module 1, Lesson 3: Astringent Herbs for Injuries and Pain
- Module 1, Lesson 4: Mucilaginous Herbs for Injuries and Pain
- Module 1, Lesson 5: Advanced Pain Relief Techniques
- Module 1, Lesson 6: Homeopathics and Essential Oils
- Module 1, Lesson 7: Analgesic Herbs
- Module 1, Lesson 8: A Quick Guide to Natural First Aid
- Module 2, Lesson 1: The Cold IS the Cure
- Module 2, Lesson 2: Using Aromatic Herbs to Activate Healing
- Module 2, Lesson 3: Colon Cleansing for Acute Illness
- Module 2, Lesson 4: Cleansing the Skin with Herbal Hydrotherapy
- Module 2, Lesson 5: Cleansing the Respiratory System and Lymphatics
- Module 2, Lesson 6: Cleansing the Liver and Urinary System
- Module 2, Lesson 7: Relieving Headaches, Earaches, and Sore Throats
- Module 2, Lesson 8: A Quick Guide to Healing Acute Disease
- Module 3, Lesson 1: Root Causes and the Four Stages of Disease
- Module 3, Lesson 2: Treatment by Prevention
- Module 3, Lesson 3: The GI Tract—Foundation to Good Health
Module 3, Lesson 4: The Vital Importance of Good Nutrition
- Module 3, Lesson 5: Seven Basic Supplements
- Module 3, Lesson 6: Detoxifying Your Life
- Module 3, Lesson 7: Detoxifying Your Body
- Module 3, Lesson 8: A Quick Guide to Healing Chronic Disease
- Module 4, Lesson 1: Stress, Abuse, and Trauma
- Module 4, Lesson 2: Mental and Emotional Patterns in Chronic Illness
- Module 4, Lesson 3: Natural Methods for Managing Stress
- Module 4, Lesson 4: Working with Grief and Emotional Pain
- Module 4, Lesson 5: Working with Depression and Anger
- Module 4, Lesson 6: Working with Anxiety Disorders
- Module 4, Lesson 7: Promoting Healing Through a Positive Mental Attitude
- Module 4, Lesson 8: A Quick Guide to Overcoming Mental and Emotional Illness

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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