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Weightier Matters
- January 2007
- Herbal Hour Videos
When you starve yourself trying to lose weight, your body reduces your metabolism to conserve energy, so you feel more tired, and less like being active. Hunger also increases so you are more likely to binge when food is available. That’s…
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Module Five: Balancing Body Systems
October 7, 2025
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Do You Feel Burned Out?
October 28, 2025
If stress has left you exhausted and overwhelmed there…
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Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.
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Horseradish
A pungent spice for aiding protein metabolism and relieving… | September 23, 2025
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Banaba or Crepe Myrtle
A beautiful tree from Southeast Asia whose leaves help… | September 18, 2025
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Monkeyflowers
Flower essences to help see ourselves more clearly… | August 26, 2025
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Mariposa Lilies
Strengthening the bond between mother and child and… | August 19, 2025
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The Noble Bay Leaf
A common kitchen herb for aiding digestion and boosting… | August 12, 2025
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