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Gut-Brain Connection

January 2025
The Sunshine Sharing Hour

Recent research has revealed a strong link between the health of the intestinal tract and the brain. The “gut brain” or enteric nervous system (ENS) extends from the esophagus to the rectum. It contains the same receptors, neurons, and neurotransmitters…

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Relieving That Pain in the Head

December 2024
The Sunshine Sharing Hour

According to the Global Burden of Disease (GBD) study, headache disorders are among the most prevalent and disabling conditions worldwide. Each day about 15% of the people in the world have a headache. In the average year, it has been estimated that at…

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Brain Health

November 2024
The Sunshine Sharing Hour

Do you suffer from forgetfulness, lack of mental clarity and focus, cloudy thinking, mental confusion, or lack of confidence in your learning ability? If so, you’re not alone.If you look around in the world today it seems that a large percentage of…

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Balancing Blood Pressure Naturally

October 2024
The Sunshine Sharing Hour

Blood flow is important to the health of every cell in the body. Blood delivers the oxygen and nutrients cells need and removes the carbon dioxide and metabolic wastes they produce. Part of that healthy blood flow is maintaining the proper amount of pressure…

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Natural Hair and Scalp Care

September 2024
The Sunshine Sharing Hour

While problems with our hair and scalp aren’t life-threatening emergencies, they do affect our self-confidence and self-esteem. However, they are often more than annoying, they may be early warning signs of other health problems, such as nutritional…

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Module Two: Basic Strategic Herbal Therapies

September 2024
Strategic Herbal Training

The second module in the Strategic Herbalist training explains some powerful and basic healing techniques that apply to a wide variety of health problems. We start by understanding inflammation and the basic techniques for reducing inflammation, easing…

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Seeking Solutions to Personality Disorders

August 2024
The Sunshine Sharing Hour

Psychology attaches many different labels to people who have problems functioning in social relationships. These problems range from difficulties with family dynamics and friendships to interacting with society as a whole. Some of these labels include…

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Solving Learning Problems

July 2024
The Sunshine Sharing Hour

For some people, learning seems easy. They are able to pay attention, readily absorb information by either listening or reading and are also able to retain and use their new knowledge.Others experience mental blocks that make it difficult for them to…

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