A Holistic Approach to Immunity

A Holistic Approach to Immunity

For decades I've watched an interesting phenomenon. The media announces a new virus or infectious disease and worried people call me asking me what the cure is. Over and over again I've tried to tell people that a healthy immune system combats all disease…

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Neurodegenerative Disease

Neurodegenerative Disease

In recent years there has been an increase in the number of people who develop disorders where nerve cells in the brain or peripheral nervous system lose function over time and ultimately die. Collectively known as neurodegenerative diseases, the two…

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A Holistic Approach to Respiratory Problems

A Holistic Approach to Respiratory Problems

From the first breath we take until our last, we need a constant supply of oxygen to live. To breathe is to live and life requires freedom, hence the phrase, "breathing free." But what happens when we can't breathe free? What happens when our breathing…

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Electromagnetic Pollution

Electromagnetic Pollution

People who desire to maintain good health will eat healthier food, avoid food additives and other chemicals, and take supplements. Yet, even those actively working on their health often overlook an invisible influence that may be having an adverse effect…

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A Holistic Approach to Digestion

A Holistic Approach to Digestion

As human beings, we have to digest things. We have to digest our food, a process that involves breaking the food down, then extracting what is useful and discarding what is not, This is a core process of human health as, without good digestion, healthy…

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Supplements for Your Blood Type

Supplements for Your Blood Type

There is an old saying, “one man’s meat is another man’s poison,” suggesting that what may be healthy for one person may make another person feel worse. All too often, well-meaning people think that because a particular diet or supplement plan…

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A Holistic Approach Detoxification

A Holistic Approach Detoxification

Detoxification is a major therapy in alternative medicine. The idea of cleansing the digestive system, opening up the sweat glands, and otherwise promoting the elimination of toxins has been around for a long time. Cleansing the liver and colon seem to…

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Improving Hormonal Balance in Men

Improving Hormonal Balance in Men

Many men in modern society are suffering from hormonal imbalance. Men are exposed to too many estrogens and often have too little estrogen. It has been estimated that close to 40% of men over 45 have low levels of the male hormone testosterone. Testosterone…

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