Welcome to StevenHorne.com

Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.

The Viburnums: Cramp Bark and Black Haw

The Viburnums: Cramp Bark and Black Haw

The viburnums, cramp bark and black haw, are valuable antispasmodics for dysmenorrhea, intestinal cramps, and muscle spasms. They have long been used to treat dysmenorrhea or painful menstruation and have also been used to treat gastrointestinal tract problems like painful intestinal cramps, excess mucus, adult colic, and nervous indigestion.

Continue reading

The Do-Good Patrol

The Do-Good Patrol

While writing about snowball bush (cramp bark), I was reminded of a night-time escapade from my late teens and I was inspired to share the story. It has nothing to do with herbs or natural healing. But, at the same time, it illustrates why those things are important to me. It started when I heard about some kids sneaking around at night, getting up…

Continue reading

Wild Yam

Wild Yam

Best known as a remedy for the female reproductive system, wild yam is a valuable antispasmodic and anti-inflammatory remedy for intestinal pain, gallbladder attacks, and menstrual cramps.

Continue reading

Find a Natural Healer

Search for a natural healer in your area or use our advanced search to search for a natural healer with specific credentials or who offers specific services.

Become a Natural Healer

Learn how you can train to become a natural healer or just learn how to use herbs to improve the health of yourself and your family.