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Perhaps you’ve heard of the 80/20 rule, which says that 80% of your results will come from 20% of your efforts. In health, this means that 80% of a person’s ability to heal is dependent on their attitude, basic health habits, and maybe a few basic…
Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.
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Cinchona Bark and Quinine
The South American herbal remedy that has saved millions of lives | April 23, 2024
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Alfalfa's Sweet Relative: Melilot
Sweet clover can soothe digestion, reduce edema, and… | April 17, 2024
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The Medicinal Uses and Health Benefits of Tea
Reduce inflammation, aid mental focus, treat minor… | April 10, 2024
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Quercetin
A flavonoid for reducing allergies and fighting viral infections | April 1, 2024
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Soybeans: Healthy Food or Health Hazard?
Soy has potential health benefits, but it also has… | March 26, 2024
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