Inside Out Health and Wellness / SHANON PRATT

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

Articles

Alfalfa's Sweet Relative: Melilot
Sweet clover can soothe digestion, reduce edema, and… | April 17, 2024
The Medicinal Uses and Health Benefits of Tea
Reduce inflammation, aid mental focus, treat minor… | April 10, 2024
Quercetin
A flavonoid for reducing allergies and fighting viral infections | April 1, 2024
Soybeans: Healthy Food or Health Hazard?
Soy has potential health benefits, but it also has… | March 26, 2024
Grapefruit and Pink Grapefruit Essential Oil
Valuable Medicinal Food and Mood-Enhancing Essential Oil | March 19, 2024
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