5. Building, Part One: Principles of a Healthy Diet

March 19, 2024 - The Principles of Strategic Herbalism

Session OverviewIn this lesson, we talk about why a healthy diet is critical to health. We talk about the basic principles of a healthy diet and why there is no one diet that works for everyone. Here are the specific topics we'll cover. The importance…

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The Principles of Strategic Herbalism

Sessions

- 1. Stop Treating Disease, Start Building Health
January 23, 2024
- 2. The Proper Role of Symptomatic Treatment
February 6, 2024
- 3. Constitution, Environment, and Disease
February 20, 2024
- 4. Activating: The Mental-Emotional Component of Health
March 5, 2024
5. Building, Part One: Principles of a Healthy Diet
March 19, 2024
- 6. Building, Part Two: Basic Nutritional Supplements
April 9, 2024
- 7. Cleansing, Part One: Detoxifying Your Life
April 23, 2024
- 8. Cleansing, Part Two: Detoxifying Your Body
May 7, 2024

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