Clues for the Blues

During the holiday season songs boldly proclaim, “It’s the happiest time of the year,” and for many people, it is a happy time. But, oddly enough, the months of December and January are also the months where people have the most problems with depression. Depression is common in the United States in both men and women. It’s characterized by a lack of normal motivation, excessive sleep, and sad, heavy feelings. But, depression is not a disease in and of itself. Depression is a symptom that has multiple causes, and correctly determining the cause of one’s depression is the key to overcoming it.

Depression can arise from low levels of serotonin and dopamine in the brain, low thyroid, imbalances in reproductive hormones (estrogen, progesterone, and testosterone), intestinal inflammation, liver stagnation, sadness and grief and anxiety or stress. The remedies that will help bring your system back in balance depend on the underlying cause. At this month’s herbal hour, we’ll discuss six natural approaches to healing depression by working on its underlying causes. If you’re feeling blue, or you know someone else who is suffering from depression, join us and learn how to get that happy feeling back again.

Become a Member to Watch Clues for the Blues

Steven Horne's member program includes monthly training in natural healing techniques using herbs, nutrition, dietary supplements and lifestyle changes as well as emotional healing and other holistic techniques through our webinars, including Clues for the Blues.

Steven has helped thousands of people succeed with herbs and natural healing. Sign up today and gain access to his powerful, practical insights to improve your health using herbs and natural healing and to help others do the same.

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  Natural Solutions to Autoimmune Disorders March 27, 2025 6:00 pm MT
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  Module Four: Health Assessment Tools April 1, 2025 6:00 pm MT
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  Solving Thyroid Problems April 29, 2025 6:00 pm MT
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  The Hidden Truth Behind Dental Diseases May 27, 2025 6:00 pm MT
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  Natural Approaches to Healthy Eyes June 24, 2025 6:00 pm MT
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  Module Five: Balancing Body Systems August 5, 2025 12:00 am MT