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Anxiety is a complex combination of feeling apprehension, dread, fear, nervousness and worry, in anticipation of problems or misfortune. If you’ve ever had to speak or perform in front of a large group of people, you’ve probably felt a little anxiety.…
Do You Experience Excessive Anxiety? It’s normal to experience anxious feelings in stressful situations, but when people feel anxious in normal, every day life, anxiety can interfere with their happiness and wellbeing. Millions of Americans suffer…