Pulling the Plug on PMS: Natural Solutions to Pre-Menstrual Syndrome

There are a lot of jokes about PMS. So, before we get serious about this very real health problem, we have to indulge in at least one. If you don’t know what PMS stands for, well, for some women, it could be an acronym for any of the following:Perpetual…

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The Herbal Hour videos were produced at a studio and originally released as DVDs. Many of these videos were done with Kimberly Balas and there are also some with other guests. They cover a wide variety…