There are a lot of jokes about PMS. So, before we get serious about this very real health problem, we have to indulge in at least one. If you don’t know what PMS stands for, well, for some women, it could be an acronym for any of the following:
While the above might be true for some women, for ALL women, PMS stands for premenstrual syndrome. PMS isn’t a disease, it’s a collection of symptoms associated with the time just before a woman’s period starts, and, for women afflicted with severe PMS, it isn’t a laughing matter. PMS can make women angry, depressed, chocolate munching, moody, bloated, crampy, crabby, swollen, sugar-craving, anxious, and otherwise miserable.
Fortunately, it doesn’t have to be this way, because there are many effective natural remedies for PMS and other menstrual problems. So, this month we’re going to take a look at the various types of PMS and learn about remedies that can balance women’s hormones and ease discomfort associated with periods. We’ll deal with anxiety, irritability, bloating, depression, skin problems, sugar cravings, cramps, heavy bleeding, and other health concerns associated with a woman’s monthly cycle. Join us and learn how to keep your sense of well-being (and good humor) going during that time of the month.
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Pulling the Plug on PMS is part of Steven Horne's Strategic Herbalist Member program.
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