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Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

Articles

Barberry and Healthy Personal Boundaries
A thorny shrub for fighting infections and supporting… | January 8, 2026
The Evidence for Berberine
A yellow alkaloid found in traditional infection-fighting… | December 22, 2025
The Sensible Use of Caffeinated Herbs
Kola nuts, guarana, and yerba mate and other herbs… | December 9, 2025
The Health Benefits and Problems with Coffee
This popular caffeinated beverage can be beneficial… | December 2, 2025
Understanding Caffeine & Cellular Adaptation
Preserving the power of caffeine's buzz and the potency… | October 14, 2025
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