Weightier Matters

Herbal Hour Videos - January 2007
Weightier Matters

 When you starve yourself trying to lose weight, your body reduces your metabolism to conserve energy, so you feel more tired, and less like being active.  Hunger also increases so you are more likely to binge when food is available.  That’s…

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Herbal Hour Videos

The Herbal Hour videos were produced at a studio and originally released as DVDs. Many of these videos were done with Kimberly Balas and there are also some with other guests. They cover a wide variety…

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