Cancer is the second leading cause of death in civilized nations and the number one cause of death between the ages of 45 and 75. According to the National Cancer Institute (NCI), nearly 40% of those living in the United States will be diagnosed…
Although many people who caught the coronavirus, COVID-19, recovered within a couple of weeks, other people are reporting symptoms that have lasted long after the acute infection. This problem is commonly called post-COVID or long-term COVID. We’ll…
Each year, about 1.3 million women enter menopause, the season of life when their monthly periods cease. This normal transition, which happens to every menstruating woman, typically occurs in a woman’s late 40s or early 50s. In the period before menopause,…
From puberty to menopause women experience a monthly hormonal cycle that typically lasts about 28 days. A surprisingly large percentage of women suffer from various discomforts during parts of this cycle. The most common problem is a variety of physical…
Life is filled with challenges, conflicts, difficulties, and sometimes hardships. Recent years have brought many challenges from new diseases, to rising prices for food and other necessities of life, to reports of wars and conflicts throughout the world.…
Fat. Just say the word and notice the emotions it evokes. The word can have very negative connotations in our society. Fats have a bad reputation, both for making us fat and for being bad for our health. Labels claiming foods are “low fat” or “no…
Over two thousand years ago, the famous Greek physician Hippocrates said, “Let your food be your medicine, and your medicine be your food.” This is still good advice. After all, one of the primary ways one maintains good health is through nutrition…
A little over one hundred years ago infectious diseases were the leading cause of death worldwide. With the advent of modern sanitation, antibiotics, and other medical developments, deaths from infectious diseases have decreased to the point that few…
For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…
Sound Moral Reasoning
January 16, 2025
An energetic approach to moral behavior and spiritual development
Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…
Module Four: Health Assessment Tools
February 18, 2025
Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones
Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target
Natural Help for Thyroid Disorders
May 27, 2025
Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease