The Sunshine Sharing Hour (SSH) - Page 2

Do You Feel Burned Out?

Do You Feel Burned Out?

Life can become overwhelming at times, and a long period of stress can leave a person feeling exhausted, overwhelmed, chronically anxious or depressed, and unable to cope with normal life. People have called this chronically stressed state by many names.…

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Don't Lose Sleep Over It

Don't Lose Sleep Over It

Sleep is vital to good health, but experts suggest that about half of all adult Americans suffer from some degree of insomnia, and about one-third suffer from life-disrupting insomnia. This lack of sleep affects our mood, metabolism, and even our immune…

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The Importance of Metabolic Health

The Importance of Metabolic Health

Problems with metabolism are at the root of many of the biggest health challenges people face. Improper metabolism results in weight gain, increased inflammation, and blood sugar imbalances. These issues are at the root of heart disease, diabetes, arthritis,…

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Health Guidance for the Guys

Health Guidance for the Guys

Men are suffering from a silent health crisis in modern society. Men tend to die earlier and are more frequently affected by chronic illness. Many men suffer from low testosterone which can lead to a loss of muscle tone, weight gain, a loss of drive and…

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Natural Approaches to Healthy Eyes

Natural Approaches to Healthy Eyes

The gift of good eyesight is a precious gift, something worth protecting. Unfortunately, many people start to suffer from eye problems as they get older. These include cataracts, glaucoma, diabetic retinopathy, and macular degeneration. These vision problems…

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The Hidden Truth Behind Dental Disease

The Hidden Truth Behind Dental Disease

Modern dentistry is based on the supposition that bacteria in the mouth are the primary cause of tooth decay and gum disease. We are urged to brush and floss our teeth, use mouthwashes, and get our teeth cleaned to maintain dental health. In spite of…

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Solving Thyroid Problems

Solving Thyroid Problems

Thyroid disease is extremely common both in America and around the world and thyroid problems are often an underlying cause of other health problems. Up to 60% of the people who have a thyroid problem don’t even know it. This is partly because some…

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Natural Solutions to Autoimmune Disorders

Natural Solutions to Autoimmune Disorders

Your immune system has an amazing ability to determine what is self and what is non-self. In other words, it can identify what is a part of your body and what is foreign to it or unhealthy. It tags foreign and unhealthy cells so they can be destroyed…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments

The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines

Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…

The Amazing Benefits of Adaptogens
August 25, 2026
Adaptogens act as tonics to help our body adjust to…

Silicon: The Overlooked Nutrient
September 29, 2026
Silicon adds strength and flexibility to hair, skin,…

Supporting Family Health
October 27, 2026
How do you raise a healthy family in a world filled…

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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