Men are suffering from a silent health crisis in modern society. Men tend to die earlier and are more frequently affected by chronic illness. Many men suffer from low testosterone which can lead to a loss of muscle tone, weight gain, a loss of drive and…
The gift of good eyesight is a precious gift, something worth protecting. Unfortunately, many people start to suffer from eye problems as they get older. These include cataracts, glaucoma, diabetic retinopathy, and macular degeneration. These vision problems…
Modern dentistry is based on the supposition that bacteria in the mouth are the primary cause of tooth decay and gum disease. We are urged to brush and floss our teeth, use mouthwashes, and get our teeth cleaned to maintain dental health. In spite of…
Thyroid disease is extremely common both in America and around the world and thyroid problems are often an underlying cause of other health problems. Up to 60% of the people who have a thyroid problem don’t even know it. This is partly because some…
Your immune system has an amazing ability to determine what is self and what is non-self. In other words, it can identify what is a part of your body and what is foreign to it or unhealthy. It tags foreign and unhealthy cells so they can be destroyed…
Blue zones are areas where a surprisingly large percentage of the population lives to an old age in relatively good health. These zones include Okinawa, Sardinia, Nicoya, Ikaria, Singapore, and Loma Linda, California. Dan Buettner spent many years researching…
Recent research has revealed a strong link between the health of the intestinal tract and the brain. The “gut brain” or enteric nervous system (ENS) extends from the esophagus to the rectum. It contains the same receptors, neurons, and neurotransmitters…
According to the Global Burden of Disease (GBD) study, headache disorders are among the most prevalent and disabling conditions worldwide. Each day about 15% of the people in the world have a headache. In the average year, it has been estimated that at…
For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…
Supporting Hepatic Health
March 31, 2026
Moderate liver dysfunction is a common, and often overlooked,…
Botany for Herbalists
April 21, 2026
An Introduction to Plant Identification
The Critical Role of Sulfur in Health
April 28, 2026
Sulfur-rich foods, herbs, and supplements can help…
Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments
The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines
Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…