The Sunshine Sharing Hour (SSH)

Get Off the Blood Sugar Roller Coaster

August 2023
The Sunshine Sharing Hour

A roller coaster ride can be great fun, but only because you can get off at the end of the ride. Unfortunately, millions of people get on the blood sugar roller coaster every year, and can’t get off. As their blood sugar levels go up and down their…

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Herbs versus Drugs

July 2023
The Sunshine Sharing Hour

For thousands of years, human beings relied primarily on herbs for healing. Many people in modern society feel that modern pharmaceutical medicine is a step forward from our reliance on medicinal plants and don’t believe there is any place in society…

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Exploring the Mind-Body Connection

June 2023
The Sunshine Sharing Hour

In the West, we tend to separate mental and emotional issues from physical health problems. This has never been the case in traditional medicine. All systems of traditional medicine have seen a strong correlation between mental and emotional state and…

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Lovin' the Skin You're In

May 2023
The Sunshine Sharing Hour

We’ve all heard the saying that “beauty is only skin deep,” but the fact is that having beautiful healthy skin is so important to people that globally almost 100 billion dollars are spent on skin care products. And that’s not counting the 571…

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Thriving in a Toxic World

April 2023
The Sunshine Sharing Hour

Recently a major chemical spill in Ohio made national headlines. However, incidents where toxic chemicals are accidentally released into the environment are far more common than most people realize. In a study published on the CDC website in 2015, a survey…

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Spring Cleaning for Your Body

March 2023
The Sunshine Sharing Hour

As winter draws to a close and warm breezes coax early spring flowers to brighten the landscape, you might be inspired to clean out your home. You might do a deep clean, throw out clutter, get organized, and open windows and doors to welcome in the fresh…

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Solving Urinary Health Problems

February 2023
The Sunshine Sharing Hour

Problems with the urinary system are quite common and include urinary tract infections (UTIs), interstitial cystitis, kidney stones, urinary incontinence, prostatitis, and benign prostatic hyperplasia (BPH). For starters, UTIs are the most common infections…

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Helping People Recover from Trauma

January 2023
The Sunshine Sharing Hour

Most people have faced some form of trauma in their lives. People who have the strong support of family or friends will usually recover from the emotional shock such events cause, but often people don’t have the support needed to fully heal from traumatic…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

: Sound Moral Reasoning
January 16, 2025
An energetic approach to moral behavior and spiritual development

: Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

: Module Four: Health Assessment Tools
February 18, 2025

: Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

: Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

: Natural Help for Thyroid Disorders
May 27, 2025
Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

Click here if you need to book a consult with Steven

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Oregano
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