The Sunshine Sharing Hour (SSH) - Page 3

Gut-Brain Connection

Gut-Brain Connection

Recent research has revealed a strong link between the health of the intestinal tract and the brain. The “gut brain” or enteric nervous system (ENS) extends from the esophagus to the rectum. It contains the same receptors, neurons, and neurotransmitters…

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Relieving That Pain in the Head

Relieving That Pain in the Head

According to the Global Burden of Disease (GBD) study, headache disorders are among the most prevalent and disabling conditions worldwide. Each day about 15% of the people in the world have a headache. In the average year, it has been estimated that at…

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Brain Health

Brain Health

Do you suffer from forgetfulness, lack of mental clarity and focus, cloudy thinking, mental confusion, or lack of confidence in your learning ability? If so, you’re not alone.If you look around in the world today it seems that a large percentage of…

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Balancing Blood Pressure Naturally

Balancing Blood Pressure Naturally

Blood flow is important to the health of every cell in the body. Blood delivers the oxygen and nutrients cells need and removes the carbon dioxide and metabolic wastes they produce. Part of that healthy blood flow is maintaining the proper amount of pressure…

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Natural Hair and Scalp Care

Natural Hair and Scalp Care

While problems with our hair and scalp aren’t life-threatening emergencies, they do affect our self-confidence and self-esteem. However, they are often more than annoying, they may be early warning signs of other health problems, such as nutritional…

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Seeking Solutions to Personality Disorders

Seeking Solutions to Personality Disorders

Psychology attaches many different labels to people who have problems functioning in social relationships. These problems range from difficulties with family dynamics and friendships to interacting with society as a whole. Some of these labels include…

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Solving Learning Problems

Solving Learning Problems

For some people, learning seems easy. They are able to pay attention, readily absorb information by either listening or reading and are also able to retain and use their new knowledge.Others experience mental blocks that make it difficult for them to…

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Parasites: Evicting the Unwanted Guests

Parasites: Evicting the Unwanted Guests

Parasites are a common, but frequently undiagnosed, part of many people’s chronic health problems. When we think of parasites, we typically think of intestinal worms, like tapeworm and roundworm, but certain single-celled organisms like amoebas, giardia,…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

The Critical Role of Sulfur in Health
April 28, 2026
Sulfur-rich foods, herbs, and supplements can help…

Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments

The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines

Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…

The Amazing Benefits of Adaptogens
August 25, 2026
Adaptogens act as tonics to help our body adjust to…

Silicon: The Overlooked Nutrient
September 29, 2026
Silicon adds strength and flexibility to hair, skin,…

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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