The Sunshine Sharing Hour (SSH)

Winterize Your Body and Stay Healthy

December 2022
The Sunshine Sharing Hour

During the winter months, people will take steps to winterize their homes and vehicles. The shut off outside water to keep pipes from freezing and may put snow tires on their car if they live in areas with heavy snowfall. They may also winterize their…

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Rekindling the Reproductive Fire

November 2022
The Sunshine Sharing Hour

While sexual intimacy is not the only ingredient to a healthy relationship, it is an important ingredient in developing the bond of love in an intimate relationship. So, when lack of desire, inability to perform or other reproductive health issues make…

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Solving the PMS Problem

October 2022
The Sunshine Sharing Hour

From puberty through menopause women experience a monthly cycle that involves fluctuating hormones, times of fertility, and periods of menstrual flow. For some women, these natural cycles go rather smoothly, but about 75% of Western women have some form…

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Inflammation

September 2022
The Sunshine Sharing Hour

While the human body can be afflicted with numerous chronic ailments and many types of pain in various body parts, all of these health issues have one thing in common—they all begin with chronic inflammation. By itself, inflammation is not a bad thing.…

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Safe Natural Solutions for Chronic Pain

August 2022
The Sunshine Sharing Hour

We’re all familiar with the acute pain that happens when we injure ourselves. That type of pain dissipates as the injury heals. In the case of this acute pain, taking an analgesic (a pain-relieving medicine) makes sense. It can ease our suffering while…

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Healing the Heart

July 2022
The Sunshine Sharing Hour

Our miraculous heart starts beating before we are born and continues to beat about once a second throughout our lives. Each contraction of the heart sends life-giving blood throughout our body, supplying oxygen and nutrients to every cell. But, our…

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Improving Blood Flow

June 2022
The Sunshine Sharing Hour

Blood nourishes every cell of the body with water, nutrients, and life-giving oxygen. Without a healthy and constant supply of blood, it's impossible for tissues to remain healthy. It’s also impossible for any tissue to heal properly without a good…

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Regulating Blood Pressure

May 2022
The Sunshine Sharing Hour

High blood pressure or hypertension affects over one billion people worldwide and over one hundred million Americans. Another 59 million Americans have pre-hypertension, which means they are at risk for developing hypertension. Hypertension increases…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

: Sound Moral Reasoning
January 16, 2025
An energetic approach to moral behavior and spiritual development

: Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

: Module Four: Health Assessment Tools
February 18, 2025

: Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

: Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

: Natural Help for Thyroid Disorders
May 27, 2025
Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

Click here if you need to book a consult with Steven

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