The Sunshine Sharing Hour (SSH) - Page 4

Parasites: Evicting the Unwanted Guests

Parasites: Evicting the Unwanted Guests

Parasites are a common, but frequently undiagnosed, part of many people’s chronic health problems. When we think of parasites, we typically think of intestinal worms, like tapeworm and roundworm, but certain single-celled organisms like amoebas, giardia,…

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Healing with Topical Applications

Healing with Topical Applications

When most people decide to heal themselves with herbs, they typically think about taking them internally. However, if there’s a problem or pain in a particular part of the body, doesn’t it make sense to apply the remedy to the afflicted area?In this…

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Herbal Answers to Cancer

Herbal Answers to Cancer

Cancer is the second leading cause of death in civilized nations and the number one cause of death between the ages of 45 and 75.  According to the National Cancer Institute (NCI), nearly 40% of those living in the United States will be diagnosed with…

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Natural Solutions for Long-Term COVID

Natural Solutions for Long-Term COVID

Although many people who caught the coronavirus, COVID-19, recovered within a couple of weeks, other people are reporting symptoms that have lasted long after the acute infection. This problem is commonly called post-COVID or long-term COVID. We’ll…

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Menopause

Menopause

Each year, about 1.3 million women enter menopause, the season of life when their monthly periods cease. This normal transition, which happens to every menstruating woman, typically occurs in a woman’s late 40s or early 50s. In the period before menopause,…

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Menstrual Disorders

Menstrual Disorders

From puberty to menopause women experience a monthly hormonal cycle that typically lasts about 28 days. A surprisingly large percentage of women suffer from various discomforts during parts of this cycle. The most common problem is a variety of physical…

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Stress! You Can Handle It.

Stress! You Can Handle It.

Life is filled with challenges, conflicts, difficulties, and sometimes hardships. Recent years have brought many challenges from new diseases, to rising prices for food and other necessities of life, to reports of wars and conflicts throughout the world.…

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Fats Can Be Good For You

Fats Can Be Good For You

Fat. Just say the word and notice the emotions it evokes. The word can have very negative connotations in our society. Fats have a bad reputation, both for making us fat and for being bad for our health. Labels claiming foods are “low fat” or “no…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines

Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…

The Amazing Benefits of Adaptogens
August 25, 2026
Adaptogens act as tonics to help our body adjust to…

Silicon: The Overlooked Nutrient
September 29, 2026
Silicon adds strength and flexibility to hair, skin,…

Supporting Family Health
October 27, 2026
How do you raise a healthy family in a world filled…

Preventing and Combating Viral Infections
November 17, 2026
Winter is known as cold and flu season; don't get caught…

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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