The Sunshine Sharing Hour (SSH)

Improving Hormonal Balance in Men

August 2020
The Sunshine Sharing Hour

Many men in modern society are suffering from hormonal imbalance. Men are exposed to too many estrogens and often have too little estrogen. It has been estimated that close to 40% of men over 45 have low levels of the male hormone testosterone. Testosterone…

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Healing from Post Traumatic Stress Disorder

July 2020
The Sunshine Sharing Hour

What is now called PTSD has long been observed in soldiers returning from war. It was called shell shock in World War I and battle fatigue in world war II. PTSD is a mental health problem associated with people who have witnessed or participated in terrifying…

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Working with Chronic Lyme Disease

June 2020
The Sunshine Sharing Hour

Lyme disease is a bacterial infection, spread by ticks. Caused by the bacterium Borrelia burgdorferi and rarely by Borrelia mayonii it is transmitted through tick bites. Several days after the bite, the person typically develops a bullseye-like…

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Emotions, Organs and Disease

May 2020
The Sunshine Sharing Hour

People often speak of the mind-body connection, but what about the heart-body connection. Our thoughts and attitudes are important to the health of our body, but so is our emotional state.Traditional systems of medicine in both the Orient and the West…

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Opioids and Natural Alternatives to Pain Killers

April 2020
The Sunshine Sharing Hour

More than 130 people a day die from opioid-related drug overdoses. Opioids include prescription pain relievers, heroin and synthetic opioids such as fentanyl. The Centers for Disease Control and Prevention estimates that the total economic burden of prescription…

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Ashwagandha and Other Adaptogens

March 2020
The Sunshine Sharing Hour

The stress of modern society leaves many people feeling tired, but unable to relax and sleep properly. Adaptogens are herbs that help the body cope with stress. There are two basic types of adaptogens. The first, and most well-known, are the stimulating…

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The Magic of Medicinal Mushrooms

February 2020
The Sunshine Sharing Hour

Mushrooms are most commonly thought of as simply food. Few people recognize what powerful medicines mushrooms can be, but today’s scientific research shows that over 270 species of fungi have therapeutic value. This confirms the thousands of years…

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Regulating the Endocannabinoid System

January 2020
The Sunshine Sharing Hour

Many people wrestle with chronic health problems that are considered difficult or impossible to recover from. These include chronic pain, neurological disorders like autism and seizures, psychological problems like bipolar mood disorder, neurological…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

: Sound Moral Reasoning
January 16, 2025
An energetic approach to moral behavior and spiritual development

: Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

: Module Four: Health Assessment Tools
February 18, 2025

: Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

: Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

: Natural Help for Thyroid Disorders
May 27, 2025
Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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