The Sunshine Sharing Hour (SSH)

Lobelia: The Intelligent Herb

August 2018
The Sunshine Sharing Hour

Lobelia is one of those herbs that some people call a panacea (a cure for everything). It was the number one remedy of Samuel Thomson, considered by some to be the father of American herbalism and famous herbalists like Jethro Kloss and John Christopher…

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How Well Do You Methylate?

July 2018
The Sunshine Sharing Hour

Methy (CH3) is involved in a variety of biological processes. Methyl based substances include glutathione (an intracellular antioxidant), carnitine (involved in fat metabolism), creatine phosphate (used in ATP for energy production), epinephrine (adrenaline)…

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The Many Healing Abilities of Astringent Herbs

June 2018
The Sunshine Sharing Hour

Astringents are herbs that tighten and tone soft, swollen, loose or spongy tissues and help to arrest excessive mucus secretion, bleeding or drainage. Astringent herbs can be recognized by their slightly bitter flavor and the tightening, drying sensation…

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Energetic Aromatherapy

May 2018
The Sunshine Sharing Hour

Aromatherapy, the use of essential oils for healing, is becoming increasingly popular, and for good reasons. Essential oils have many marvelous healing properties. They can be used as natural disinfectants to prevent the spread of infection and they can…

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The Fungus Among Us

April 2018
The Sunshine Sharing Hour

Fungi are literally everywhere. Some are very useful. For example, the fungi known as yeast are used to make bread rise and ferment carbohydrates to make beer and other alcoholic beverages. The antibiotics modern medicine uses also came from fungi. In…

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Lymphatic Health

March 2018
The Sunshine Sharing Hour

Most health enthusiasts know a lot about the circulatory system, veins, and arteries, but few know much about the lymphatic system—the third branch of the body’s circulation. This is unfortunate, but maintaining proper lymphatic drainage is a critical…

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Is Your Thyroid Balanced?

February 2018
The Sunshine Sharing Hour

Are you one of the 27 million Americans (200 million worldwide) that have some form of thyroid disease? You could be. Up to 60% of the people who have a thyroid problem don’t even know it.Even people who have been told they don’t have a thyroid problem…

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Don't Let Your Heart Fail You

January 2018
The Sunshine Sharing Hour

According to Dr. Bruce Halstead, a world-famous medical doctor and medical research scientist it takes twenty years for current medical research to filter down through the medical system and become the standard practice of medical doctors. This certainly…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

: Sound Moral Reasoning
January 16, 2025
An energetic approach to moral behavior and spiritual development

: Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

: Module Four: Health Assessment Tools
February 18, 2025

: Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

: Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

: Natural Help for Thyroid Disorders
May 27, 2025
Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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