The Sunshine Sharing Hour (SSH) - Page 13

There is a Cure for the Common Cold (and Flu)

There is a Cure for the Common Cold (and Flu)

For years medical researchers have struggled to find the answer to the common cold. Yet, in spite of the thousands of hours of research and the millions of dollars which have been put into this project, science has not discovered a cure for this common…

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Support Your Spine!

Support Your Spine!

Your spine is more than just a structural support that lets you stand upright and move, it’s also a protective conduit for your nerves. Spinal problems don’t just cause backaches and neck pain, they also interfere with nerve signals, which can result…

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Building Healthy Blood

Building Healthy Blood

Inside your body, there are over 60,000 miles of blood vessels, which laid end to end would circle the earth two and a half times. The blood, flowing through these tiny vessels nourishes every cell of the body with water, nutrients and life-giving oxygen,…

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Balancing the Nervous System with NSP

Balancing the Nervous System with NSP

Over twenty-five years ago I learned something that really puzzled me. I learned that about 10% of the population react to nervines in a peculiar way. Herbs and essential oils that calm most people down are energizing to these people, while herbs…

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Your Cellular Powerhouses: Mitochondria

Your Cellular Powerhouses: Mitochondria

Inside the cells of every plant, animal or person you will find small structures called mitochondria.  These organelles (cellular organs) are cellular power plants, generating the energy the cell needs to do all of its work. Since your energy (and…

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Your Mind is a Terrible Thing to Lose

Your Mind is a Terrible Thing to Lose

Everyone has memory lapses from time to time. We don’t remember where we left our wallet or keys or forget someone’s name. We don’t worry about this when we’re young, but as we grow older we may worry that something is going wrong with our brain.…

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Balancing Biological Terrain

Balancing Biological Terrain

It’s widely recognized that modern medicine focuses primarily on relieving disease symptoms. So it’s little wonder people think of health primarily in terms of fighting disease. Disease care is necessary, but it shouldn’t be called health care.…

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The Health Benefits of Sea Vegetables

The Health Benefits of Sea Vegetables

The ocean is considered the cradle of all life by many scientists and foods from the sea have long been prized by native populations. For starters, plants and animals from the sea are the richest sources of an essential nutrient not found in land-based…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

Supporting Hepatic Health
March 31, 2026
Moderate liver dysfunction is a common, and often overlooked,…

Botany for Herbalists
April 21, 2026
An Introduction to Plant Identification

The Critical Role of Sulfur in Health
April 28, 2026
Sulfur-rich foods, herbs, and supplements can help…

Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments

The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines

Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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