The Sunshine Sharing Hour (SSH) - Page 11

Energy Medicine and pH Balancing

Energy Medicine and pH Balancing

It’s a little understood fact that health is primarily dependent on energy—electrical energy. You are an electrical being and your health depends on a steady flow of electrons to operate the various processes of your body. The level of electrical…

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Healing the Muscles and Joints

Healing the Muscles and Joints

For over 54 million Americans, including 300 thousand children, simple movements can be painful due to arthritis, a disease involving inflammation in the joints. And about 30% of all Americans experience back pain and many others suffer from various forms…

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Cellular Cleansing and Detoxification

Cellular Cleansing and Detoxification

We are facing a global health crisis, one that threatens not only your own health but the health of future generations. This health threat is contributing to the rise of problems like autism, autoimmune diseases, cancer, mental illness, learning disabilities,…

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It's Time to Purify Your GI Tract

It's Time to Purify Your GI Tract

Natural healers have long known that health and disease begin with the gastrointestinal tract. Now, science is catching up with tradition, as we learn that intestinal irritation and excessive intestinal permeability, also known as leaky gut, lie at the…

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Rejuvenate Your Health with Nitric Oxide

Rejuvenate Your Health with Nitric Oxide

Nitric oxide (NO) is a simple molecule composed of one atom of nitrogen and one atom of oxygen. It is highly reactive and only lasts a few seconds in the body after it is created, but it plays a critical role in overall health because of its ability to…

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Inflammation: The Flame That Ignites All Disease

Inflammation: The Flame That Ignites All Disease

Every time your body is injured, it responds to the damage with inflammation. It doesn’t matter how the injury happened, whether it got cut, punctured, twisted, banged, smashed, scraped, burned, frozen, infected or poisoned, the response is the same.…

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Don't Avoid Fats, Simply Do an

Don't Avoid Fats, Simply Do an

Fats have a bad reputation, both for making people fat and for being bad for your health. Low fat or no fat is associated with health in the minds of many people. However, this anti-fat propaganda doesn’t affect the way many Americans eat, as fried…

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You Probably Need Digestive Enzymes

You Probably Need Digestive Enzymes

We’ve all heard the phrase, “You are what you eat,” but even if you’re eating good food, it won’t do you any good if you can’t digest and assimilate it. That’s the job of your gastrointestinal (GI) tract, which breaks down the food you eat…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

Botany for Herbalists
May 5, 2026
An Introduction to Plant Identification

Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments

The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines

Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…

The Amazing Benefits of Adaptogens
August 25, 2026
Adaptogens act as tonics to help our body adjust to…

Silicon: The Overlooked Nutrient
September 29, 2026
Silicon adds strength and flexibility to hair, skin,…

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